Salad recipes for the holiday table
Salads are considered to be one of the most popular and very delicious dishes in any kitchen because they are easy to prepare. In the Arsenal of every housewife there’s always a few tasty recipes that she loves and knows how to cook. Salads and most have universal application – they can be casual, and they can decorate a festive table for any occasion. Salads – a real storehouse of vitamins and useful substances. They are indispensable in the diets. Vitamin favor of salads, we particularly feel in the winter: when the window winter’s chill, so nice on his Desk to have a little piece of a bygone summer!
The benefits of salads and says the opinion of the specialists-nutritionists. They believe that if a person actively uses in your diet salads, the meals healthy and balanced.
Why is it so important the art of making salads in our time? Man has long sought to abandon unhealthy lifestyle and switch to a healthy diet. People carefully monitor the quality of the products and their compatibility. Some of us try very hard to adhere to weight regulations and to count calories. Any vegetable salad – low calorie food. That’s why we try to use salad whenever possible – in the daily menu or at the holiday table. All this in order to balance heavy and light food and not to overload the stomach.
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Quick salads from under the knife
Recipes quick salads often refer to the fact that they just cut out of scrap ingredients and dressed with sauce or dressing served on the table immediately after cooking. The ingredients in these salads are just mixed together and dressed with sour cream, yogurt, mayonnaise or olive oil.
Most of the recipes salads fast food includes salads, vegetables, as they can be cut very simply and quickly, to fill any dressing and serve.
If such recipes to add a meat ingredient that will have a dish that can safely be served as a main or as a warm salad.
Turns out very tasty salad with warm beef. For this salad does not need to adhere to some of the proportions and specific algorithm of cooking. Veal or boiled until fully cooked, or roasted on the grill right before the cooking. As additional ingredients are vegetables and herbs – tomatoes and cucumbers, cabbage, marinated mushrooms, lettuce, arugula, Basil. This salad dressed with either olive oil with pressed garlic in it and salt, or a special spicy-sour dressing that you can cook yourself or buy in the store. Continue reading
There are situations when you need to cook something quickly and easily. It is in such situations and need a quick salad. Any owner enter into a panic unexpected arrival of guests when the house is “not a thing”. And here you can come friends, our favorite recipes quick cooking. Most often, they become salads. Many of them it’s possible to whip up, having a minimum of products. Plus, most salads are not only nutritious and delicious but also very useful. both are composed of a specific set of vitamins and necessary for the human body substances.
Offer a few options the fastest salads .
Salad “Summer” . despite its name, it is always possible quickly to prepare, since buy vegetables and greens now there is no difficulty in any season of the year. Of course, the maximum benefit it will bring, if you will be using to cook with good quality fresh ingredients. For “Summer” salad, we need the well washed 3 tomatoes, 3 fresh cucumber, 1-2 tablespoons of sunflower oil, pinch of salt, green onions, dill, parsley, cilantro. Greens choose according to your taste. The ingredients rinse thoroughly with warm water, cut into small pieces, add salt and season with vegetable oil. This salad needs Continue reading