Salad recipes for the holiday table
Salads are considered to be one of the most popular and very delicious dishes in any kitchen because they are easy to prepare. In the Arsenal of every housewife there’s always a few tasty recipes that she loves and knows how to cook. Salads and most have universal application – they can be casual, and they can decorate a festive table for any occasion. Salads – a real storehouse of vitamins and useful substances. They are indispensable in the diets. Vitamin favor of salads, we particularly feel in the winter: when the window winter’s chill, so nice on his Desk to have a little piece of a bygone summer!
The benefits of salads and says the opinion of the specialists-nutritionists. They believe that if a person actively uses in your diet salads, the meals healthy and balanced.
Why is it so important the art of making salads in our time? Man has long sought to abandon unhealthy lifestyle and switch to a healthy diet. People carefully monitor the quality of the products and their compatibility. Some of us try very hard to adhere to weight regulations and to count calories. Any vegetable salad – low calorie food. That’s why we try to use salad whenever possible – in the daily menu or at the holiday table. All this in order to balance heavy and light food and not to overload the stomach.
Still need to remember Continue reading
Once I got into an awkward situation. The husband invited guests and forgot to tell me about it…
Guests at the door, and you’re on a diet… What to do? There have been such cases.
The task really hard: you need to quickly cook something delicious, healthy and pretty, so as not to lose face in front of husband or in front of guests. I got out here with this dish!
Appetizer “Holiday” cottage cheese and tomatoes with herbs.
I got two plates, it was very satisfying and everyone was happy!
I suggest you to try this unusual for a Russian dish. It is done “in haste”. Believe me that will make guests full and satisfied! Be sure to ask the recipe, you’ll see…
Appetizer of tomatoes and cheese?
Tomatoes are 94 percent water, which is beneficial for the condition of our skin, nourishing every cell.
In tomatoes, a fairly large number of vitamins of group B. This will ensure you and your guests in a good mood.
Lycopene – the substance which gives red color to tomatoes, reduces the risk of prostate cancer and colorectal polyps.
Cottage cheese is rich in Continue reading
Salad Brush is an effective way to lose weight after feasts. We all know that extra pounds to lose is very difficult. The body refuses to give precious supplies to last. Then it’s time to try an effective and tasty salad “Brush” (or salad “Whisk”). The secret of its operation is contained in simple components. It’s all available raw vegetables: cabbage, beets and carrots . Other additional products only improve the properties of lettuce with cabbage and carrots .
Overall, the dish refers to low-calorie salads. The effect of “panicle” is associated with increased intestinal peristalsis, and this helps to accelerate the excretion of zaslujennogo the body of toxins and cholesterol. The use of “brushes for weight loss” helps in faster weight loss .
Salad recipe with cabbage and carrots
All the vegetables should be raw. Cabbage should be finely chop, carrots and beets grate on a coarse grater. Add to the vegetables a few teaspoons of fresh lemon juice. It is needed that the acid contained in lemon can accelerate the burning of calories. Season salad “Whisk” is a small amount of olive oil. But if You add some fresh herbs, you will get Continue reading